Recently, I joined the podcast community by way of Sandra Weber's podcast, Relentless. While Sandra has had many guests join her to talk about whole mind-body wellness, she has never shared her own story... until now!
I must admit, I like storytelling via a podcast. There's some good stuff brewing, and I hope to bring more storytelling to you via podcasting in the near future.
Check out our podcast on YouTube, as well as other episodes brought to you by Sandra!
What topics are discussed in this podcast episode?
Massage Cranio-Sacral Therapy
How I got into this industry
My health history
Raising children with a positive body image
C-Section and body image
Self Talk
Why people have pain
And much more!
The story behind Sandra's podcast:
The whole concept behind this podcast is to provide you with a platform of practitioners, specialists and individuals who are striving their hardest to conquer the mental, physical, and emotional sides of life. We can’t separate ourselves out into those individual parts—to be successful, we have to look at all of those components to be a completely happy and truly healthy person.
What are some common issues that you address?
plantar faciitis
sciatica
frozen shoulder
headaches
carpal tunnel
TMJD
neck/back pain
and much more
What techniques do you employ to help clients?
Sports massaage
Neuromuscular
Myofascial Release
Cranio-Sacral
Reflexology
Swedish
Hot Stone
Nurturing the Mother Prenatal Massage
Ashiatsu
Neurokinetic Therapy is used as a big part of each session to determine dysfunctional patterns which create pain. Corporate wellness/event packages are also available.
About Sandra Weber:
Sandra is a Licensed Massage and Bodywork Therapist specializing in structural bodywork. Along with providing a clinical approach to massage, Sandra spends time teaching her clients how to change the habits of daily activity that produce many of the aches and pains experienced.
Traditional massage therapy and advanced muscle testing techniques will assist those with chronic pain, improper posture, and those looking to increase performance.
Connect with Sandra at Integrative Body Work.
People of CLT publishes stories about everyday Charlotteans and Carolinians. We celebrate YOUR story because YOU matter. It is our mission to promote inclusiveness, unity, understanding, community, diversity, empathy, and compassion.
Stories have power—they teach, inspire, motivate, and challenge us. Stories help us to not only see others, but to see ourselves more clearly, as we connect with the life stories of those in our community; a community that is strengthened by the power that is unleashed by the collective energy of individual stories.
Want to share your story with People of Charlotte?
Email us at peopleofCLT@gmail.com to learn more!
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Check out Mixed Nuts: A story and discussion about diversity and inclusion
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